The BASICS of BIOENERGETICS

The BASICS of BIOENERGETICS

What is Touch for Health™ (TFH) and Bioenergetics? TFH and Bioenergetics are non-invasive complementary techniques using muscle monitoring – a bio-feedback mechanism – to detect stress or energetic imbalances within the body. These techniques are based on...
REFLEXOLOGY FAQs including BENEFITS

REFLEXOLOGY FAQs including BENEFITS

What is Reflexology? It is not a tissue massage as a massage targets muscles and tendons. Reflexology is a complementary technique. It is a non-invasive, hands-on technique using gentle to moderate finger pressure to stimulate reflex points on the feet and/or hands....
PMR MEDITATION – RELAX the BODY

PMR MEDITATION – RELAX the BODY

Progressive Muscle Relaxation (PMR) Meditation VS Guided Meditation   A PMR meditation differs significantly from a guided meditation. A PMR meditation relaxes the body to relax the mind. A guided meditation relaxes the mind to relax the body.   Sometimes...
REFLEXOLOGY/ENERGY WORK – May 2018

REFLEXOLOGY/ENERGY WORK – May 2018

Thursdays from 1:00 pm – 4:00 pm White Lotus Divine Healing 2607 Saint John’s St, Port Moody Book by phone – 604-937-5540 Appointments on alternative days/times are possible if/when the space and practitioner are available. Feeling overwhelmed or out of alignment...
GUIDED MEDITATION – May 2018

GUIDED MEDITATION – May 2018

Wednesday, May 16 from 7:15 pm – 8:45 pm White Lotus Divine Healing 2607 Saint John’s St, Port Moody Registration – 604-937-5540 $19.00/person + GST Guided Meditation is a technique using imagery, focused attention, mindfulness and deep breathing to transition the...