PMR MEDITATION – July 2018

PMR MEDITATION – July 2018

Progressive Muscle Relaxation (PMR) Meditation – Relax the body to relax the mind. Where:  White Lotus Divine Healing – 2607 Saint John’s St, Port Moody When:   July 12 and July 26 Time:     9:30 am – 10:45 am Cost:     $19.00 + GST (for one session)...
Holistic Clutter Clearing

Holistic Clutter Clearing

Holistic Clutter Clearing   Holistic Clutter Clearing is a joint partnership service between Conny Graf Lewis, the owner of From Chaos to Peace Consulting Inc. and Diane MacDonald, the Director and practitioner of Raincoast Elemental Wellness and Consulting Inc. The...
GUIDED MEDITATION – July 2018

GUIDED MEDITATION – July 2018

Thursdays July 5, 12, 19, and 26 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 240683 For more information and to register click on link Maple Ridge Summer Guide Participants are asked to bring water in a sealed non-breakable container and a cushion or...
OXYGEN and the BODY: FAQs & BREATH WORK

OXYGEN and the BODY: FAQs & BREATH WORK

What percentage of the body is composed of oxygen? By mass, 99% of the human body is made up of six elements.  These elements include oxygen, carbon, hydrogen, nitrogen, calcium and phosphorus.  Oxygen represents approximately 65%.   Why does the body require oxygen?...
ACHIEVING GOALS: 3 FACTORS

ACHIEVING GOALS: 3 FACTORS

Have you ever wondered why some goals are more easily attained than others and why, regardless of how hard we try, other goals are never realized?   There are 3 factors to achieving any goal:   Goals must always be for our highest good – for the good of all and...