PMR MEDITATION – July 2018

PMR MEDITATION – July 2018

Progressive Muscle Relaxation (PMR) Meditation – Relax the body to relax the mind. Where:  White Lotus Divine Healing – 2607 Saint John’s St, Port Moody When:   July 12 and July 26 Time:     9:30 am – 10:45 am Cost:     $19.00 + GST (for one session)...
Holistic Clutter Clearing

Holistic Clutter Clearing

Coming soon! Holistic Clutter Clearing, a joint partnership service with Conny Graf Lewis, the owner of From Chaos to Peace Consulting Inc. Stagnant energy collects around clutter.  This stagnant energy build-up is causing congestion externally in your home and...
GUIDED MEDITATION – July 2018

GUIDED MEDITATION – July 2018

Thursdays July 5, 12, 19, and 26 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 240683 For more information and to register click on link Maple Ridge Summer Guide Participants are asked to bring water in a sealed non-breakable container and a cushion or...
OXYGEN and the BODY: FAQs & BREATH WORK

OXYGEN and the BODY: FAQs & BREATH WORK

What percentage of the body is composed of oxygen? By mass, 99% of the human body is made up of six elements.  These elements include oxygen, carbon, hydrogen, nitrogen, calcium and phosphorus.  Oxygen represents approximately 65%.   Why does the body require oxygen?...
ACHIEVING GOALS: 3 FACTORS

ACHIEVING GOALS: 3 FACTORS

Have you ever wondered why some goals are more easily attained than others and why, regardless of how hard we try, other goals are never realized?   There are 3 factors to achieving any goal:   Goals must always be for our highest good – for the good of all and...