WORKSHOP: Way of the Heart for Wellbeing

WORKSHOP: Way of the Heart for Wellbeing

The Way of the Heart for Balance and Wellbeing You need to love yourself to thrive and grow. You need to love and nurture yourself to maintain your health and wellbeing! Date:  Sunday, July 21, 2019 Time:  11:00 am – 1:00 pm Fee:  $35 + GST Location:  White...
Love Yourself – Self-Compassion Matters

Love Yourself – Self-Compassion Matters

Love yourself – You matter I hear you say…”I love and care for my family and friends.  That’s all that matters to me!” My response… “You have forgotten the most important person.  The one who really needs your care and...
The Way of the Seagull – Follow Your Path

The Way of the Seagull – Follow Your Path

On Saturday, I was at a Therapeutic Touch workshop. During the workshop there were practice sessions.  At the end of each practice session, I saw, in my mind’s eye, a Seagull. Not the entire Seagull.  Just the left hand side of the head.  Left eyeball looking me...