Blog

Complementary Care Providers – Healers?

Complementary Care Providers I am considered to be a complementary care provider - complementary care practitioner.  I am qualified in 6 different modalities, 2 of which are referred to as energy work - Reiki and Therapeutic Touch. Self-care is well-care For my...

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Being Congruent – Mind, Body and Heart

Have you every wondered why... Some see a weed while, others see a wish. Being congruent is the key. We can only be congruent when the mind, body and heart act and react as one - in balance - in unison. Only when we are truly congruent can a challenge always be viewed...

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Stories we tell ourselves. Stories we keep!

It is truly remarkable how our thoughts, our stories, impact our well-being. The stories we keep effect us on a deep emotional level. These held emotions, if not releasesd, will eventually be manifested by the body. The power of a story To explain the power of our...

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Decreasing Stress Levels During the Holidays

Holidays can be delightful…. Holidays can be stressful….   Decreasing your stress levels during the holidays is so very important. Not only is good for your own health, it can have a positive effect, a wondrous effect, on those around you. I did not create either...

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ENERGETIC LINKS: CORDS

Being an energy worker is extremely rewarding; however, like any vocation there are some self-care items that need to be addressed.   Self-Care:  7 Things to Remember   As a holistic energy worker..... We can only support a client as far as we have grown. We...

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LISTENING is so IMPORTANT

A Fellow Volunteer - A Wonderful Mentor I met Irene, a fellow hospice volunteer, just over a year ago. When it comes to listening, I have found Irene to be exceptional. I asked Irene to share what she felt to be appropriate on the subject of listening at hospice....

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ENERGY WORKERS: CLEARING REQUIRED

Energy Workers   If you are an energy worker, I am not telling you anything new. Clients generally arrive at the door in pain, feeling stuck, disconnected, without purpose, anxious, in a state of despair, or have a new or worsening health condition. Client’s...

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12 CHAKRA SYSTEM: DEFINED

12 Chakra System   How I, or anyone else defines the 12 chakras, has an inherent bias.   Each of us, can only see the world through our own eyes. How each of us defines each of the chakras is based on our own experiences, genetic coding, life lessons and higher...

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WORKPLACE, MENTAL HEALTH, MEDITATION

Mental Health - Cost to Business - Meditation in the Workplace   An article published in the Globe and Mail June 29, 2017, entitled Mindfulness and Meditation need to be part of Canada’s Mental Health Strategy makes a very compelling case for meditation in the...

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AFFIRMATIONS & EMOTIONAL TENSION

Affirmations can be a wonderful tool for releasing emotional tension!   Emotional Tension   In the holistic wellness model, our level of health or wellbeing increases when our energy flows freely and easily.  When unproductive emotions are held within the...

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WORDS carry an EMOTIONAL VIBRATION

Words carry an emotional vibration!  Words are powerful! Words can heal us!   Words can hurt us!   The work completed by Masaru Emoto provides examples of how human consciousness has an effect on the crystalline structure of water.  That words and thoughts do...

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PARADOX, MEDITATION & EMOTIONS

As with any blog I write, you are more than welcome to agree or disagree with any or all of the information provided. This information is given to start a dialogue with one intent.  The intent is to help us to understand where we are so we can imagine where we need to...

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