It’s All In The Spin

Chakras spin in alternative directions as they move up your body.

When in balance, the chakras spin in alternate directions as they move from base of the spine to the top of the head.  The 1st chakra spins in one direction and the 2nd chakra spins in the alternate direction.  This alternating spin pattern continues moving upward to the 3rd, 4th, 5th, 6th and 7th chakras.  The fundamental purpose of alternate spin is to create emotional breath.  

The chakras are your emotional centre.   

A chakra spining in a counterclockwise direction creates a in-breath and a chakra spinning in a clockwise direction represents an out-breath. 

Chakra balance is also dependent on the radius and rate of spin.  Each chakra must be fully open and the rate of spin must be consistent with your resting heart rate.


Chakras spin in opposite directions for men and women

Men’s chakras, starting at the root, spin clockwise, counterclockwise, clockwise, etc. as they move upward.

Women’s chakras, starting at the root, spin counterclockwise, clockwise, counterclockwise, etc. as they move upward.


What is the significance of this………

In the simplest of terms:

When a man’s chakras are balanced he has clear boundaries, respects himself and shows his affection, his love, with advice.

When a woman’s chakras are balanced she is creative, compassionate, nurturing and supportive.

Men receive love on the emotional in-breath.  A man’s heart chakra, when in balance, spins counterclockwise.  They receive love from their external world.  From the company they keep.

Women create their own love and provide compassion to others on the emotional out-breath.  In women, the heart chakra, in balance, spins clockwise.

When in balance, men easily create their own sense of self and speak their personal truth. The solar plexus chakra and the throat chakras spin clockwise.

The solar plexus represents the emotional sense of self and the throat chakra the emotional voice –  the ability to communicate with clarity.

Woman receive their identity and their ability to speak their truth from their external world, from an emotional in-breath.

For women, the company you keep is so very important for your self esteem and your ability to speak authentically.

Balance for women starts at the Heart. 

Love the self and your whole structure will be solid.

Balance for men starts at the Solar Plexus. 

Identity is key to their overall well-being.  “I am what I do”


Who cares?  As a woman, I do! 

The women I work with are often shocked to hear they are carrying the energetic signature of the men in their lives.

Please remember, as a woman, your boundaries, sense of self as well as your voice is received from an emotional in-breath.

Consider this as a possible scenario.  The man in your life had a rough day at work. He is super angry, annoyed or frustrated when he arrives home.  You ask what is wrong and he tells you the story.  The next thing you know, he’s fine and you are completely tense, exhausted, or just plain agitated. 

You have taken in his energy.  It happens all the time!

Therefore, It may not be surprising to learn that women need to release the emotional tension we have accepted from our male partners and the company that we keep, on a regular basis.  

We are sponges, soaking it all in.  

This emotional tension diminishes your self-esteem, self-worth and your ability to speak your truth. 


What does Love have to do with it?

As a woman, I believe there are 3 things you need to remember.

  • The emotional tension you are absorbing is adding significantly to your overall stress level.  Taking yoga or tai chi plus meditating regularly can help reduce your stress.
  • Love yourself and the whole emotional structure is balanced.  You need to understand and accept yourself just as you are.  You must have compassion for yourself and you must care for and about yourself.  As a care provider you must put the oxygen mask on yourself first before you attempt to care for another.
  • Always remember that men show their affection by providing advice.  Please acknowledge and accept it for what it represents – love.

Emotional Balance – It’s all in the spin!

Please take what you like and leave the rest, for this is and always will be my opinion.

If something fits with your beliefs or creates an ah ha moment – wonderful!

We all need to speak our truth and this is mine.