LISTENING is so IMPORTANT

LISTENING is so IMPORTANT

A Fellow Volunteer – A Wonderful Mentor I met Irene, a fellow hospice volunteer, just over a year ago. When it comes to listening, I have found Irene to be exceptional. I asked Irene to share what she felt to be appropriate on the subject of listening at...
ENERGY WORKERS:  CLEARING REQUIRED

ENERGY WORKERS: CLEARING REQUIRED

Energy Workers   If you are an energy worker, I am not telling you anything new. Clients generally arrive at the door in pain, feeling stuck, disconnected, without purpose, anxious, in a state of despair, or have a new or worsening health condition. Client’s often...
12 CHAKRA SYSTEM:  DEFINED

12 CHAKRA SYSTEM: DEFINED

12 Chakra System   How I, or anyone else defines the 12 chakras, has an inherent bias.   Each of us, can only see the world through our own eyes. How each of us defines each of the chakras is based on our own experiences, genetic coding, life lessons and higher...
WORKPLACE, MENTAL HEALTH, MEDITATION

WORKPLACE, MENTAL HEALTH, MEDITATION

Mental Health – Cost to Business – Meditation in the Workplace   An article published in the Globe and Mail June 29, 2017, entitled Mindfulness and Meditation need to be part of Canada’s Mental Health Strategy makes a very compelling case for meditation in...
AFFIRMATIONS & EMOTIONAL TENSION

AFFIRMATIONS & EMOTIONAL TENSION

Affirmations can be a wonderful tool for releasing emotional tension!   Emotional Tension   In the holistic wellness model, our level of health or wellbeing increases when our energy flows freely and easily.  When unproductive emotions are held within the body, they...
WORDS carry an EMOTIONAL VIBRATION

WORDS carry an EMOTIONAL VIBRATION

Words carry an emotional vibration!  Words are powerful! Words can heal us!   Words can hurt us!   The work completed by Masaru Emoto provides examples of how human consciousness has an effect on the crystalline structure of water.  That words and thoughts do matter...