Qualities of/for Meditation and Balance

Qualities of/for Meditation and Balance

The Qualities of Meditation When you hear the term meditation, what comes to mind?  Do you think of something that is tedious and boring?  Or, do you think of meditation as an escape or possibly a mini vacation? How you view meditation is so very important.  You see,...
Personal Growth through Release

Personal Growth through Release

Personal Growth through Release I truly believe your body represents the stories you have kept.  And, I believe your body is continually trying to provide you with feedback.  Continually speaking to you, to let you know how you are doing.  When and what you need to...
Tarot Cards – Major Arcana – 1

Tarot Cards – Major Arcana – 1

Tarot Cards – Major Arcana This second blog on the subject of the individual major arcana cards will introduce you to the Magician, aka card 1.  THE MAGICIAN – Card 1 The Magician is considered card 1 of the Major Arcana.  The next card in the deck...
Tarot Cards – Major Arcana – 0

Tarot Cards – Major Arcana – 0

Tarot Cards – Major Arcana The cards of the Major Arcana represent major lessons in your spiritual development.  They are significant and highlight the both the direction and importance of the reading. A good reader knows the symbolic meaning of each of the...
Meditation – Throat Chakra

Meditation – Throat Chakra

About the Throat Chakra The throat chakra is considered to be the 5th chakra of the physical body chakras.  Located above your heart chakra and below your brow chakra. It is conventionally associated with your ability to speak; however, and possibly more importantly,...
Mindfulness and Stress Reduction

Mindfulness and Stress Reduction

The Practice of Mindfulness I just completed an 8 week mindfulness based stress reduction course.  It was not what I expected; however, I am very grateful for the experience and the information. The conversations were honest and frank.  Mindfulness is not a magic...