Expanding the Heart Centre

Expanding the Heart Centre

Expanding the Heart Centre The Ego vs The Heart Centre You, as do I, live in a bubble – – – a wonderous vacuum.  A place where you see the world from your own perspective.  And, this perspective is tainted or, at the very least skewed.  Because, it...
Yang Energy – Soft, White and Light

Yang Energy – Soft, White and Light

Yang Energy – Soft, White and Light The Preamble My journey as an energy worker continues to bring forth different, wonderful, and completely unexpected experiences. Before I can read any information, I must ask permission to work with you.  I actually say the...
Love Yourself – Self-Compassion Matters

Love Yourself – Self-Compassion Matters

Love yourself – You matter I hear you say…”I love and care for my family and friends.  That’s all that matters to me!” My response… “You have forgotten the most important person.  The one who really needs your care and...
The Way of the Seagull – Follow Your Path

The Way of the Seagull – Follow Your Path

On Saturday, I was at a Therapeutic Touch workshop. During the workshop there were practice sessions.  At the end of each practice session, I saw, in my mind’s eye, a Seagull. Not the entire Seagull.  Just the left hand side of the head.  Left eyeball looking me...
7 Body Chakras – Emotional Balance

7 Body Chakras – Emotional Balance

It’s All In The Spin Chakras spin in alternative directions as they move up your body. When in balance, the chakras spin in alternate directions as they move from base of the spine to the top of the head.  The 1st chakra spins in one direction and the 2nd chakra spins...
Crying – A Natural Release Mechanism

Crying – A Natural Release Mechanism

Crying is a natural release mechanism. It allows us to rid the body of stress. When we stop ourselves from crying, we are inadvertently holding onto a stress the body is trying process and get rid of. If not released, the stress will eventually manifest in the body as...