Workshop: Boundaries, Self-Confidence, Self-Respect
Date: November 21, 2018
Time: 7:00 pm – 9:30 pm
Fee: $50.00 + GST
Location: White Lotus Divine Healing, 2607 Saint John’s St, Port Moody
Space is limited to 8 participants.
Please reserve by phone through the store – 604-937-5540.
Please ask to go on the waiting list, once the first 8 spaces are filled.
Empowerment occurs through understanding and self-compassion
As women our ability to keep firm boundaries and to respect ourselves has the potential to be influenced – derailed – by external forces.
Unless we are able to centre, ground and love ourselves for who we are as an individuals – warts and all – our feelings toward ourselves can be heavily influenced by the company we keep.
Take an in-depth look at the first 4 chakras.
root – boundaries
sacral – creativity
solar plexus – self-confidence, self-respect
heart – compassion, faith and self-healing
Discuss and practice centring and grounding techniques
But, It is more than just centring and grounding, it is also about accepting our shadow side.
When we deny our shadow side we are not balanced and our boundaries are weakened.
By accepting and integrating our shadow side we are able to use all our resources and it is then and only then that we are truly empowered.
Practice the use of affirmations to balance the first 4 chakras
All words carry an emotional vibration. It is therefore, possible, to use words – affirmations – to balance the energetic system that interfaces with the body on the emotional level – the chakra system – and the individual chakras.