About the Services …

GUIDED MEDITATION 

Guided meditation uses imagery, focused attention, mindfulness and the practice of deep breathing to transition the body from a state of stress to one of relaxation.

Contraindications: none

TOUCH FOR HEALTH AND SPECIALIZED KINESIOLOGY

Touch for Health and Specialized Kinesiology use muscle monitoring, energy work and other techniques to help harmonize the body’s energy flow. This can benefit physical, emotional, mental, and spiritual health and well-being.

If Specialized Kinesiology is to be the service provided, then there are contraindications. The contraindications arise from Reflexology being one of the possible balancing procedures.

Contraindications for Reflexology include: Extreme swelling of extremities, untreated heart conditions, deep vein thrombosis (DVT), untreated blood pressure conditions, and the first trimester of pregnancy.

In the case of physical injury, trauma, illness or disease to the body which impacts mobility, a surrogate, such as a relative or friend, may be used.

REIKI

Reiki strives to achieve energetic balance through deep relaxation. The practitioner gently places their hands in various positions on or just above the head and body. Emphasis is placed on the body’s natural ability to heal itself.

Contraindications: none

REFLEXOLOGY

Reflexology is a non-invasive, hands-on technique, which stimulates reflex points on the feet and/or hands encouraging the body to move towards a state of better balance and function.

Contraindications include: extreme swelling of extremities, untreated heart conditions, phlebitis, deep vein thrombosis (DVT), untreated blood pressure conditions, and the first trimester of pregnancy.

The presence of varicose veins requires a modified session. In the case of ulcers, fungus, rashes, infections and severe neuropathy of the feet, hand reflexology can be performed.

Reflexology is now covered by some extended healthcare providers. Please check with yours.

POTENTIAL BENEFITS 

All the services provided by Raincoast Elemental Wellness and Consulting Inc. support balance through relaxation.

Relaxation is the key to….
–  the release of stress, tension, anxiety, depression and pain
– better sleep
– improving the body’s natural healing abilities
– optimizing digestive and immune system functions
– the elimination of waste products and fluids from the body
– wholistic balance.

When we are balanced, we are far less likely to react to the situations and people we encounter with irritability or distress.

When we are balanced, we are more resourceful and able to accomplish our goals with greater ease.

Mobile individual sessions are conducted at the client’s home or at her/his place of work.

Friends and family are more than welcome to join an individual Guided Meditation session in your home.  Regardless of the number of guests joining the session, a flat fee will be added to the session fee.  The flat fee to be added to the session fee is based on the length of the individual session – $10.00 to the 30 minute session fee, $20.00 to the 45 minute session fee and $30.00 to the 60 minute session fee.

If you are looking for a wellness session not outlined or a custom package, please contact us for a consultation and quote.

 

Guided Meditation or Reiki or Reflexology

Length of Session

Fee per Session

30 minutes

$67.50

45 minutes

$78.75

60 minutes

$90.00

 

Custom Sessions – Can Include Meditation, Reiki, Reflexology, Touch for Health/Specialized Kinesiology

Length of Session

Fee per Session

60 minutes

$90.00

75 minutes

$112.50

90 minutes

$135.00

120 minutes

$180.00

 

All fees are subject to GST

All sessions provided by Raincoast Elemental Wellness and Consulting Inc. are complementary to and do not replace the prescribed treatment of a licensed Medical Professional.

To ensure Raincoast Elemental Wellness and Consulting Inc. and its practitioner meet insurance and professional standards criteria, clients are required to be 19 years of age and must complete a health intake, consent and liability waiver prior to the first wellness session and must update the information prior to subsequent wellness sessions. If contraindications are present, the wellness session may be cancelled or modified, depending on the contraindication and the needs of the client. The time required to accomplish this requirement is considered consulting time and is outside of the “session” time.

Individual sessions are also available on site at Raincoast Elemental Wellness and Consulting Inc., please contact us for a fee schedule.

Group and multi-individual sessions are conducted at the organization.

If your organization is looking for a group or multi-individual wellness session not outlined or a custom package, please contact us for a consultation and quote.

Group Guided Meditation or Presentation on Stress/Reduction – up to 10 employees

Length of Session

Fee per Session

30 minutes

$90.00

45 minutes

$135.00

60 minutes**

$180.00

 

Group Guided Meditation or Presentation on Stress/Reduction – > 10 employees

Length of Session

Fee per Session

30 minutes

$150.00

45 minutes

$225.00

60 minutes**

$300.00

 

Individual Reflexology or Reiki or Guided Meditation Sessions – 3 Person Sign Up

Length & Fee Per Session

Maximum time window for all 3 sessions

20 minutes – $30.00

2.0 hours

30 minutes – $45.00

2.5 hours

45 minutes – $67.50

3.5 hours

All fees are subject to GST

All sessions provided by Raincoast Elemental Wellness and Consulting Inc. are complementary to and do not replace the prescribed treatment of a licensed Medical Professional.

To ensure Raincoast Elemental Wellness and Consulting Inc. and its practitioner meet insurance and professional standards criteria, clients are required to be 19 years of age and must complete a health intake, consent and liability waiver prior to the first wellness session and must update the information prior to subsequent wellness sessions. If contraindications are present, the wellness session may be cancelled or modified, depending on the contraindication and the needs of the client. The time required to accomplish this requirement is considered consulting time and is outside of the “session” time.

An intake, consent and waiver form is not required for presentations.

** For sessions 60 minutes in length, a combined session can be requested which includes a 30 minute presentation and 30 minute guided mediation.

Have questions? The attached FAQ documents have been added for your convenience to answer questions you may have about stress and how stress can impact the body as well as answering questions you may have about the services, sessions and the benefits of the services. If you have a question or questions that have not been answered, we would appreciate hearing from you. Please submit the question(s) via email. Click on “Contact Us” and fill in the information in the boxes provided. The question(s) will be answered within 2 business days. The company’s business week is Tuesday through Saturday. Thank you so very much!

Services, Sessions, and Benefits

Stress, Stress Reduction, and Practitioners

All clients are required to complete a client consent, waiver of liability and health history form prior to the first session. Updates will be requested prior to each subsequent session. These forms are being made available for you to view. The practitioner will provide a hard copy of the form at the beginning of the first session for you to fill out.

Client Consent-Liability Waiver-Health History – Meditation

Client Consent-Liability Waiver-Health History – Mixed Modality

Client Consent-Liability Waiver-Health History – Reflexology

Client Consent-Liability Waiver-Health History – Reiki

This Bulletin Board had been created to provide information on wellness and will be updated on a regular basis.

Oxygen and Polarity

Work Place Facts and Stress

Water/Hydration and Wellness Modalities