For Organizations…
Raincoast Elemental Wellness and Consulting Inc. develops and delivers custom wellness sessions to organizations for the benefit and support of their primary asset, the people.
People, whether employees or volunteers, are the true linchpin of any organization. It is only through their strength, ingenuity and generosity of spirit that an organization is able to stay vibrant and resilient.
Organizations who support wellness have a much greater chance of attracting and retaining positive, productive employees/volunteers which will result in healthier, more adaptive and creative organizations.
GUIDED MEDITATION
Guided meditation uses imagery, focused attention, mindfulness and the practice of deep breathing to transition the body from a state of stress to one of relaxation.
Contraindications: none
When we feel relaxed and calm, we are far less likely to react to the situations and people we encounter with anxiety, irritability or distress.
Learn more: Guided Meditation, Progressive Muscle Relaxation Meditation
REFLEXOLOGY
Reflexology is a non-invasive, hands-on technique, which stimulates reflex points on the feet and/or hands encouraging the body to move towards a state of better balance and function.
Contraindications include: extreme swelling of extremities, untreated heart conditions, phlebitis, deep vein thrombosis (DVT), untreated blood pressure conditions, and the first trimester of pregnancy.
The presence of varicose veins requires a modified session. In the case of ulcers, fungus, rashes, infections and severe neuropathy of the feet, hand reflexology can be performed.
Reflexology is now covered by some extended healthcare providers. Please check with yours.
When our body is functioning at its true potential, we feel happier, healthier and have more stamina to meet the challenges we encounter.
Learn more: Reflexology
REIKI
Reiki strives to achieve energetic balance through deep relaxation. The practitioner gently places their hands in various positions on or just above the head and body. Emphasis is placed on the body’s natural ability to heal itself.
Contraindications: none
When we feel more balanced our sleep is more restful, our immune system functions better and we are able to act from a place of peace and perspective.
Learn more: Reiki
THERAPEUTIC TOUCH
Therapeutic Touch is a non-invasive technique. The facilitator centres their own energy first and then using either no touch or light touch proceeds to assess, smooth out, clear, align, balance, and/or energize a client’s energy field.
Contraindications: none
Balancing the energy field relieves tension, stress, anxiety and pain and can accelerate the healing process. Balancing the energy field can instill a sense of peacefulness and wellbeing.
WORKSHOPS
Topics
- Meditation Basics
- Managing Stress
- Custom topics are also available, please contact us
Contact us for a free consultation
Group and multi-individual sessions are conducted at the organization.
If your organization is looking for a group or multi-individual wellness session not outlined or a custom package, please contact us for a consultation and quote.
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Group Sessions – in Person |
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Length of Session |
Fee per Session |
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60 minutes |
$200.00 ($300.00) |
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90 minutes |
$300.00 ($400.00) |
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Group Sessions – by Distance through video conference |
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Length of Session |
Fee per Session |
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60 minutes |
$150.00 ($250.00) |
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90 minutes |
$250.00 ($350.00) |
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Individual Sessions – 3 person sign-up |
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Length & Fee Per Session |
Maximum time window for all 3 sessions |
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In person – 20 minutes – $50.00 |
2.75 hours |
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In person – 30 minutes – $60.00 |
3.25 hours |
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Single Individual Session |
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Length of Session |
Fee per Session |
|
20 minutes |
$50.00 |
|
30 minutes |
$60.00 |
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FEATURE SESSION |
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Length of Session |
Fee per Session |
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15 minutes |
$25.00 |
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FEATURE SESSION |
|
|
Length of Session |
Fee per Session |
|
20 minutes |
$30.00 |
All fees are subject to GST – All fees are subject to change
All the services provided by Raincoast Elemental Wellness and Consulting Inc. are complementary to, and do not replace the prescribed treatment of a licensed Medical Professional. Wellness facilitators do not diagnose, treat or prescribe.
To ensure Raincoast Elemental Wellness and Consulting Inc. and its practitioner meet insurance and professional standards criteria, clients must complete a health intake, consent and liability waiver prior to the first wellness session and must update the information prior to subsequent wellness sessions. If contraindications are present, the wellness session may be cancelled or modified, depending on the contraindication and the needs of the client. The time required to accomplish this requirement is considered consulting time and is outside of the “session” time.
Raincoast Elemental and Consulting Inc. domiciles in Canada and falls under the laws and jurisdiction of Canada.
Client Consent-Liability Waiver-Health History – Meditation
Client Consent-Liability Waiver-Health History – Mixed Modality
Client Consent-Liability Waiver-Health History – Reflexology
Client Consent-Liability Waiver-Health History – Reiki
Client Consent-Liability Waiver-Health History – Therapeutic Touch
Services, Sessions, and Benefits
Stress, Stress Reduction, and Practitioners
Features, Advantages and Benefits
Want to know more about our Workshops? The attached documents outline, in broad terms, the material included in each of the workshops. If you don’t see the content your Organization would like to have covered, please let us know! If you have any questions about our workshops, we would appreciate hearing from you. Please submit the question(s) via email. Click on “Contact Us” and fill in the information in the boxes provided. The question(s) will be answered within 2 business days. The company’s business week is Monday through Friday. Thank you so very much!
Workshop – Managing Stress