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Choosing an Affirmation
Getting Ready Please find a comfortable position; however, you want to be. Whatever feels right. Step 1 - Take in and expel 3 deep breaths. This is...
read moreUngrounded, Grounded, Super Grounded
The Term Grounded You hear it all the time - You are not grounded - You need grounding. But, is grounding really what you should be talking about? I...
read moreMeditation – Separation Creates Wholeness
Separation Creates Wholeness Lao Tzu (male counterpart to Quan Yin) states that words of truth are always paradoxical. Why? Because we are created...
read moreTarot Corner – October 2020 – Be Kind
October 2020 - Be Kind in the Face of Adversity The 8 of cups crossed by the Empress. A much different type of reading this month. The 8 of cups...
read moreSession Work – My Belief
My Belief My belief is simple. You are perfect! Your true self, your higher self, your heart centred self, knows exactly what lessons you need to...
read moreMeditation – Being Heart Centred
Meditation The purpose of meditation is to heal. Healing from a holistic perspective means clearing the debris that has built up over time. Debris...
read moreTarot Corner – September 2020 – Perspective
September 2020 - Message of Perspective You appear to be riding high (vi wands) but, is this a true victory or are you just pretending. It is so...
read moreTarot Corner – August 2020 – Connection
August 2020 - Message of ConnectionPast - VI wands There was victory. Riding high. A bright outlook and a well deserved celebration. You knew...
read moreSelf-Care for Inner Peace through Meditation
Self-Care through Meditation Your outer world reflects your inner world. You need to take time, make time, for yourself everyday. Even if you only...
read moreTarot Corner – July 2020 – Message
A Message for Spiritual Growth The purpose of the tarot is to guide you along your spiritual path. Because your outer world reflects your inner...
read moreQualities of/for Meditation and Balance
The Qualities of Meditation When you hear the term meditation, what comes to mind? Do you think of something that is tedious and boring? Or, do...
read morePersonal Growth through Release
Personal Growth through Release I truly believe your body represents the stories you have kept. And, I believe your body is continually trying to...
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