For Individuals…

Raincoast Elemental Wellness and Consulting Inc. delivers complementary wellness sessions based on the unique needs of each client.  It does not treat, diagnose nor prescribe as its facilitator is not a medical practitioner.

All sessions are designed to promote relaxation, release and renewal and work from the belief system that you are perfect.  You are holding what you need inside.

Your true self, your higher self, your heart-centred self, knows exactly what lessons you need to learn to flourish and grow.  Believe it or not, these lessons are hardwired in and you are already living them.

It is not always easy for you to see your lessons and to understand the path you are walking with clarity.  This lack of clarity happens when the connection to your true self, your heart-centred self becomes broken, weak or frayed.

Regardless of the type of session you choose, the intent of the session will always be to support your connection to your higher self.  To simply uncover the magnificence that already resides within you.

Uncovering your magnificence is only possible through release.  And, release is only possible through relaxation. 

The tension and anxiety you are carrying is sabotaging your ability to release and renew.

When you are ready, willing and able to let go of your stressors, the attitudes and patterns that are no longer working for your highest and greatest good, we can work together to support your release and renewal.

Allowing you to shine your brightest bright for yourself and all those whose lives you touch.

GUIDED MEDITATION

Guided meditation uses imagery, focused attention, mindfulness and the practice of deep breathing to transition the body from a state of stress to one of relaxation.

Contraindications: none

When you feel relaxed and calm, you are far less likely to react to the situations and people you encounter with anxiety, irritability or distress.  You are able to face life’s challenges with greater ease and grace.

Learn more Guided Meditation

Public Group Guided Meditations are also available – Learn More – Monthly PMR Meditation

REFLEXOLOGY

Reflexology is non-invasive.  It encourages the body to move towards a state of better balance and function by stimulating reflex points on the feet and/or hands.

Contraindications include: extreme swelling of extremities, untreated heart conditions, phlebitis, deep vein thrombosis (DVT), untreated blood pressure conditions, and the first trimester of pregnancy.

The presence of varicose veins requires a modified session. In the case of ulcers, fungus, rashes, infections and severe neuropathy of the feet, hand reflexology can be performed.

Reflexology is now covered by some extended healthcare providers. Please check with yours.

When your body is functioning to its potential, you feel happier.  You have more stamina and are far more equipted to bounce back from any perceived setbacks you may encounter. 

Learn more Reflexology

REIKI

Reiki strives to achieve energetic balance through deep relaxation.  In person or by distance, the facilitator places hands in various positions on or just above the head and body of the client.  Universal Energy (Ki) is channeled to the client.  Emphasis is placed on the body’s natural ability to heal itself. 

Contraindications: none

When your energy system is in balance your sleep is more restful, your immune system functions better and you are able to act from a place of peace and perspective.

Learn more Reiki

THERAPEUTIC TOUCH

Therapeutic Touch is a non-invasive relaxation technique. Sessions can be provided in person or by distance.  The facilitator centres their own energy and then using either no touch or light touch proceeds to assess, smooth out, clear, align, balance, and/or energize a client’s energy field.

Contraindications: none

Balancing your body’s energy field promotes relaxation and a sense of peacefulness and wellbeing.  Relaxation supports your body’s ability release the stress, tension, anxiety and pain it has been carrying.  And, relaxation can also boost the functioning of your immune system.

TOUCH FOR HEALTH AND BIOENERGETICS

Touch for Health and bioenergetic disciplines use muscle monitoring to determine the stress the client is carrying and the way the client’s body would prefer to release the stress.  Techniques includes: acupressure, sound with tuning forks, Essence with Attitude, Tibetan or 5 Element Figure 8s to name a few.  In all distance sessions, the practitioner surrogates for the client.

Muscle monitoring sessions focus on deeper, more engrained patterns.  Seeking to find the stressors that engage the client’s fight or flight mechanism which can be creating their tension, anxiety and pain.

A contraindication for a muscle monitoring session could arise if Reflexology is chosen by your body as one of the energetic balancing techniques.

Contraindications for Reflexology include: Extreme swelling of extremities, untreated heart conditions, deep vein thrombosis (DVT), untreated blood pressure conditions, and the first trimester of pregnancy.

In the case of physical injury, trauma, illness or disease to the body which impacts mobility, a surrogate, such as a relative or friend, may be used.

When you release the engrained patterns and attitudes that have been holding you back – standing in your way – it is easier love, acknowledge and accept yourself.  When you find inner peace, you stand taller, and you are more resourceful and able to accomplish your goals with greater ease.  Goals which now align with your highest and greatest good.

Learn more Bioenergetics

Please contact us to book and appointment

Mobile individual sessions are conducted at the client’s home or at her/his place of work.

Friends and family are more than welcome to join an individual Guided Meditation session in your home. Regardless of the number of guests joining the session, a flat fee will be added to the session fee.  The flat fee to be added to the session fee is based on the length of the individual session – $10.00 to the 30 minute session fee, $20.00 to the 45 minute session fee and $30.00 to the 60 minute session fee.  For distance sessions, please add the flat fee of $20.00.

If you are looking for a wellness session not outlined or a custom package, please contact us for a consultation and quote.

Reflexology or Reiki or Therapeutic Touch – In Person
Includes – Affirmation, Balance, Debrief and Homework

Length of Session

Fee per Session

30 minutes

$67.50

45 minutes

$78.75

60 minutes

$90.00

 

Guided Meditation – In Person
Includes – Affirmation, Meditation, Debrief and Homework

Length of Session

Fee per Session

30 minutes

$67.50

45 minutes

$78.75

60 minutes

$90.00

 

Reiki or Therapeutic Touch – Distance by telephone
Guided Meditation – Distance by video conference
Includes – Affirmation, Balance, Debrief and Homework

Length of Session

Fee per Session

45 – 60 minutes

$75.00

 

Custom Sessions – In Person (or Distance by video conference)

Custom sessions use muscle monitoring to determine your stress and the way your body would prefer to release your stress.  Your body may choose from a number of different techniques.  The list includes: acupressure, sound with tuning forks, Attitude with Essence, Tibetan or 5 element figure 8s to name a few.  In all distance sessions, the practitioner surrogates for the client. 

Length of Session

Fee per Session

90 – 120 minutes

$170.00 ($140.00)

 

The Check-in – Distance by telephone

Feeling off and looking for a bit of a nudge to help you release.
Perhaps you are looking for a divination card or an affirmation to work with?
The Check-In is your perfect solution!

Length of Session

Fee per Session

15 minutes

$25.00

 

Finding Centre – Distance by telephone

Feeling unbalanced or disconnected?
Perhaps you are finding yourself more emotional than usual or quite the opposite, analyzing every little thing.
Finding Centre is your perfect solution!

Length of Session

Fee per Session

20 minutes

$30.00

 

Tarot Reading – Distance by telephone or video conference

The purpose of a tarot card reading is to support your spiritual journey.
A spiritual journey means many things but, most importantly, it means knowing and accepting yourself.
Knowing and accepting your whole self supports your ability to find inner peace.
When you are at peace, it is much easier to see the gifts that are continuously being presented to you.

Length of Session

Fee per Session

45 – 60 minutes

$75.00

 

All fees are subject to GST – All fees are subject to change

All sessions provided by Raincoast Elemental Wellness and Consulting Inc. are complementary too, and do not replace the treatment/therapy prescribed by a licensed Medical Professional.

To ensure Raincoast Elemental Wellness and Consulting Inc. and its practitioner meet insurance and professional standards criteria, clients must complete a health intake, consent and liability waiver prior to the first wellness session and must update the information prior to subsequent wellness sessions. If contraindications are present, the wellness session may be cancelled or modified, depending on the contraindication and the needs of the client. The time required to accomplish this requirement is considered consulting time and is outside of the “session” time.

Individual sessions are also available on site at Raincoast Elemental Wellness and Consulting Inc..

Raincoast Elemental and Consulting Inc. domiciles in Canada and falls under the laws and jurisdiction of Canada.

All clients are required to complete a client consent, waiver of liability and health history form prior to the first session. Updates will be requested prior to each subsequent session. These forms are being made available for you to view. The practitioner will provide a hard copy of the form at the beginning of the first session for you to fill out.

Client Consent-Liability Waiver-Health History – Meditation

Client Consent-Liability Waiver-Health History – Mixed Modality

Client Consent-Liability Waiver-Health History – Reflexology

Client Consent-Liability Waiver-Health History – Reiki

Client Consent-Liability Waiver-Health History – Therapeutic Touch

Have questions? The attached FAQ documents have been added for your convenience to answer questions you may have about stress and how stress can impact the body as well as answering questions you may have about the services, sessions and the benefits of the services. If you have a question or questions that have not been answered, we would appreciate hearing from you. Please submit the question(s) via email. Click on “Contact Us” and fill in the information in the boxes provided. The question(s) will be answered within 2 business days. The company’s business week is Tuesday through Saturday. Thank you so very much!


Services, Sessions, and Benefits

Stress, Stress Reduction, and Practitioners

Features, Advantages and Benefits