WHAT IS ENERGETIC BALANCE?

WHAT IS ENERGETIC BALANCE?

When I think of balance, I automatically think of a scale. A large, cumbersome scale with weights. I picture how the scale starts off with one side higher than the other – weights are added or removed – until balance between the sides is reached. Then I...
CARE PROVIDER STRESS – EMOTIONAL STRESS

CARE PROVIDER STRESS – EMOTIONAL STRESS

What makes a care provider susceptible to emotional stress? Consider that words and by extension, stories, are like tuning forks. They carry a sound and a vibration which is felt by the speaker, the listener and the witness. Dr. Emoto, a Japanese scientist, introduced...
WORKPLACE WELLNESS PROGRAM FAQs

WORKPLACE WELLNESS PROGRAM FAQs

How easy is it to set-up a workplace wellness program? Very easy, all you need is at least one participant and a private location large enough to host the session being conducted. Individual sessions require a floor space of 6’ x 10’. Group sessions require a space...
REIKI FAQs including BENEFITS

REIKI FAQs including BENEFITS

What is Reiki? Reiki is a complementary, non-invasive Japanese technique promoting a state of deep relaxation.  In this state, the body moves toward balance and better function. The practitioner is a conduit for Reiki or “universal energy” which is offered...
STRESS FAQs and the BODY

STRESS FAQs and the BODY

What is stress? Stress is defined as the body’s response to demands or pressures. These demands or pressures are known as stressors. Stressors can be internal or external, of our own making or thrust upon us, like deadlines at work. Stressors can be both positive and...