The Qualities of Meditation When you hear the term meditation, what comes to mind? Do you think of something that is tedious and boring? Or, do you think of meditation as an escape or possibly a mini vacation? How you view meditation is so very important. You see,...
Finding Inner Peace Who could benefit? An individual, feeling overwhelmed, tired or out of alignment. dealing with pain, anxiety, tension or insomnia. feeling irritable and frustrated. looking for balance and serenity Someone who is looking for inner calm and...
Tarot Readings Diane MacDonald of Raincoast Elemental Wellness and Consulting Inc. has been reading Tarot for over 20 years. Diane’s readings tap into your authentic self, your heart based self, your soul-self. It is a reading to reconnect with yourself. When...
Personal Growth through Release I truly believe your body represents the stories you have kept. And, I believe your body is continually trying to provide you with feedback. Continually speaking to you, to let you know how you are doing. When and what you need to...
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