PMR MEDITATION – Whonnock – Sept 2018

PMR MEDITATION – Whonnock – Sept 2018

Progressive Muscle Relaxation (PMR) Meditation Relax the Body to Relax the Mind A Meditation to Support the Relief of Anxiety and Pain Tuesdays September 25, October 2, 9, 16 Whonnock Lake Centre Barcode – 243168 For more information and to register click on...
PMR MEDITATION – September 2018

PMR MEDITATION – September 2018

Progressive Muscle Relaxation (PMR) Meditation Relax the body to relax the mind – Beginners Welcome Where:  White Lotus Divine Healing – 2607 Saint John’s St, Port Moody When:   September 13 and September 27 Time:     9:30 am – 10:45 am Cost:   ...
PMR MEDITATION – September 2018

PMR MEDITATION – August 2018

Progressive Muscle Relaxation (PMR) Meditation Relax the body to relax the mind – Beginners Welcome Where:  White Lotus Divine Healing – 2607 Saint John’s St, Port Moody When:   August 9th and 23rd Time:     9:30 am – 10:45 am Cost:     $19.00 + GST...
WORKPLACE, MENTAL HEALTH, MEDITATION

WORKPLACE, MENTAL HEALTH, MEDITATION

Mental Health – Cost to Business – Meditation in the Workplace   An article published in the Globe and Mail June 29, 2017, entitled Mindfulness and Meditation need to be part of Canada’s Mental Health Strategy makes a very compelling case for...
PMR MEDITATION – September 2018

PMR MEDITATION – July 2018

Progressive Muscle Relaxation (PMR) Meditation – Relax the body to relax the mind. Where:  White Lotus Divine Healing – 2607 Saint John’s St, Port Moody When:   July 12 and July 26 Time:     9:30 am – 10:45 am Cost:     $19.00 + GST (for one session)...