Love Yourself – Self-Compassion Matters

Love Yourself – Self-Compassion Matters

Love yourself – You matter I hear you say…”I love and care for my family and friends.  That’s all that matters to me!” My response… “You have forgotten the most important person.  The one who really needs your care and...
CARE PROVIDER STRESS – EMOTIONAL STRESS

CARE PROVIDER STRESS – EMOTIONAL STRESS

What makes a care provider susceptible to emotional stress? Consider that words and by extension, stories, are like tuning forks. They carry a sound and a vibration which is felt by the speaker, the listener and the witness. Dr. Emoto, a Japanese scientist, introduced...