GUIDED MEDITATION – September 2018

GUIDED MEDITATION – September 2018

Thursdays September 13, 20, 27 October 4, 11 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 242949 For more information and to register click on link Maple Ridge Fall Leisure Guide Participants are asked to bring water in a sealed non-breakable container...
PMR MEDITATION – September 2018

PMR MEDITATION – September 2018

Progressive Muscle Relaxation (PMR) Meditation Relax the body to relax the mind – Beginners Welcome Where:  White Lotus Divine Healing – 2607 Saint John’s St, Port Moody When:   September 13 and September 27 Time:     9:30 am – 10:45 am Cost:   ...
PMR MEDITATION – September 2018

PMR MEDITATION – August 2018

Progressive Muscle Relaxation (PMR) Meditation Relax the body to relax the mind – Beginners Welcome Where:  White Lotus Divine Healing – 2607 Saint John’s St, Port Moody When:   August 9th and 23rd Time:     9:30 am – 10:45 am Cost:     $19.00 + GST...
GUIDED MEDITATION – September 2018

GUIDED MEDITATION – August 2018

Thursdays August 2, 9, 16, 23, 30 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 240684 For more information and to register click on link Maple Ridge Summer Guide Participants are asked to bring water in a sealed non-breakable container and a cushion or...
WORKPLACE, MENTAL HEALTH, MEDITATION

WORKPLACE, MENTAL HEALTH, MEDITATION

Mental Health – Cost to Business – Meditation in the Workplace   An article published in the Globe and Mail June 29, 2017, entitled Mindfulness and Meditation need to be part of Canada’s Mental Health Strategy makes a very compelling case for...