Decreasing Stress Levels During the Holidays

Decreasing Stress Levels During the Holidays

Holidays can be delightful…. Holidays can be stressful….   Decreasing your stress levels during the holidays is so very important. Not only is good for your own health, it can have a positive effect, a wondrous effect, on those around you. I did not create either...
-bOB HOmer.

-bOB HOmer.

I saw Diane MacDonald of Raincoast Elemental Wellness and Consulting Inc. for a Specialized Kinesiology demonstration designed to support relaxation and holistic balance. I already knew Diane as a kind person through the times we’d chatted at various networking...
GUIDED MEDITATION – November 2018

GUIDED MEDITATION – November 2018

Thursdays November 22, 29 December 6, 13 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 242951 For more information and to register click on link Maple Ridge Fall Leisure Guide Participants are asked to bring water in a sealed non-breakable container and...
GUIDED MEDITATION – November 2018

GUIDED MEDITATION – October 2018

Thursdays October 18, 25 November 1, 8, 15 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 242950 For more information and to register click on link Maple Ridge Fall Leisure Guide Participants are asked to bring water in a sealed non-breakable container...
GUIDED MEDITATION – November 2018

GUIDED MEDITATION – September 2018

Thursdays September 13, 20, 27 October 4, 11 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 242949 For more information and to register click on link Maple Ridge Fall Leisure Guide Participants are asked to bring water in a sealed non-breakable container...