GUIDED MEDITATION – Heart Chakra – Dec 2018

GUIDED MEDITATION – Heart Chakra – Dec 2018

Wednesday, December 5 from 7:15 pm – 8:45 pm White Lotus Divine Healing 2607 Saint John’s St, Port Moody Registration – 604-937-5540 $19.00/person + GST Heart Chakra December’s meditation supports the balance of the heart chakra. The meditation is designed to...
GUIDED MEDITATION – Labyrinth – Nov 2018

GUIDED MEDITATION – Labyrinth – Nov 2018

Wednesday, November 7 from 7:15 pm – 8:45 pm White Lotus Divine Healing 2607 Saint John’s St, Port Moody Registration – 604-937-5540 $19.00/person + GST   Labyrinth – 7 Chakra System Meditation   November’s meditation is a 7 Chakra Guided Meditation...
GUIDED MEDITATION – Labyrinth – Nov 2018

GUIDED MEDITATION – Chakra – Oct 2018

Wednesday, October 3 from 7:15 pm – 8:45 pm White Lotus Divine Healing 2607 Saint John’s St, Port Moody Registration – 604-937-5540 $19.00/person + GST   Chakra System Meditation   October’s meditation is a 7 Chakra Guided Meditation. This meditation...
GUIDED MEDITATION – October 2018

GUIDED MEDITATION – October 2018

Thursdays October 18, 25 November 1, 8, 15 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 242950 For more information and to register click on link Maple Ridge Fall Leisure Guide Participants are asked to bring water in a sealed non-breakable container...
DISTRACTIONS can INCREASE STRESS

DISTRACTIONS can INCREASE STRESS

I recently discovered what I thought to be an act of kindness towards myself, was nothing more than a distraction, and I was actually increasing my stress levels – inadvertently causing myself more harm than good. I thought that watching a movie –...