GUIDED MEDITATION – November 2018

GUIDED MEDITATION – November 2018

Thursdays November 22, 29 December 6, 13 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 242951 For more information and to register click on link Maple Ridge Fall Leisure Guide Participants are asked to bring water in a sealed non-breakable container and...
GUIDED MEDITATION – November 2018

GUIDED MEDITATION – October 2018

Thursdays October 18, 25 November 1, 8, 15 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 242950 For more information and to register click on link Maple Ridge Fall Leisure Guide Participants are asked to bring water in a sealed non-breakable container...
PMR MEDITATION – Whonnock – Sept 2018

PMR MEDITATION – Whonnock – Sept 2018

Progressive Muscle Relaxation (PMR) Meditation Relax the Body to Relax the Mind A Meditation to Support the Relief of Anxiety and Pain Tuesdays September 25, October 2, 9, 16 Whonnock Lake Centre Barcode – 243168 For more information and to register click on...
GUIDED MEDITATION – November 2018

GUIDED MEDITATION – September 2018

Thursdays September 13, 20, 27 October 4, 11 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 242949 For more information and to register click on link Maple Ridge Fall Leisure Guide Participants are asked to bring water in a sealed non-breakable container...
GUIDED MEDITATION – November 2018

GUIDED MEDITATION – August 2018

Thursdays August 2, 9, 16, 23, 30 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 240684 For more information and to register click on link Maple Ridge Summer Guide Participants are asked to bring water in a sealed non-breakable container and a cushion or...