WORKPLACE, MENTAL HEALTH, MEDITATION

WORKPLACE, MENTAL HEALTH, MEDITATION

Mental Health – Cost to Business – Meditation in the Workplace   An article published in the Globe and Mail June 29, 2017, entitled Mindfulness and Meditation need to be part of Canada’s Mental Health Strategy makes a very compelling case for...
WORKPLACE WELLNESS PROGRAM FAQs

WORKPLACE WELLNESS PROGRAM FAQs

How easy is it to set-up a workplace wellness program? Very easy, all you need is at least one participant and a private location large enough to host the session being conducted. Individual sessions require a floor space of 6’ x 10’. Group sessions require a space...