Mindfulness and Stress Reduction

Mindfulness and Stress Reduction

The Practice of Mindfulness I just completed an 8 week mindfulness based stress reduction course.  It was not what I expected; however, I am very grateful for the experience and the information. The conversations were honest and frank.  Mindfulness is not a magic...
A Question for your Energy Worker

A Question for your Energy Worker

An important Question! You really do need to be inquisitive.  Please, don’t be afraid to ask how the session will be conducted. It is important for you to know what the energy worker considers important as a first step. Is it more important to support moving...
Tarot Reading – Spiritual Growth

Tarot Reading – Spiritual Growth

Spiritual Growth My version of spiritual growth means alignment with your soul’s purpose and path. I believe the soul chooses the body it requires to live the life needed so it may face the challenges, the hurdles, required for its growth. The flip side is that...
The Way of the Heart2 for Harmony

The Way of the Heart2 for Harmony

The Way of the Heart2 for Harmony Date:  Sunday, February 23, 2020 Time:  9:45 am – 11:45 am Fee:  $45+ GST Location:  White Lotus Divine Healing, 2607 Saint John’s St, Port Moody Space is limited to 10 participants. Please reserve by phone through the store...
-Gale Beck.

-Gale Beck.

I met with Diane for a relaxation session.  During the session Diane used bioenergetic techniques and muscle monitoring to locate and release the stress my body was carrying. What I did not mention at the beginning of the session was that I suffer from lower back...