Guided Meditation

Relax the mind to Relax the body – Releasing Tension

Where:  On-line Through White Lotus Divine Healing
When:   Last Thursday of the month with the exception of April.  April date – Friday April 30th.
Time:    7:00 pm to 8:15 pm
Cost:     $15.00 + GST

Booking Link (space is limited to 8 – first come first served) – 19+ 

Meditation has been scientifically and medically linked to…

Easing stress, tension, anxiety, depression and chronic pain
Giving rise to improved relationships and productivity
Enhancing short-term memory and the ability to focus and concentrate.

Guided Meditation Themes

Although releasing tension is the main focus for any meditation.  There are many different ways to achieve the same end.  The meditations I provide focus on balancing the chakras which I believe directly support your emotional body.

Each Meditation has a different theme

January 27th – Labyrinth

February 25 – Heart Chakra

March 25 – Chakra – Root, Sacral and Solar Plexus

April 29 – Chakra – Throat, Brow and Crown Chakra

May 27th – colours and nature.

June 24th – crystals and nature.

July 29th – geometric symbols.

August 26 – Lotus Flower

September 30 – Self-Healing

October 28 – Meridians – 5-element colour balance

November 25 – Chakra – Heart

December 30 – Shadow Work


Opening Image silviarita from Pixabay


Learn More

12 Chakra System Defined

The Qualifier

All session provided by Raincoast Elemental Wellness and Consulting Inc. are complementary too, and do not replace, the treatment and/or therapy prescribed by a licensed medical professional.  Complementary health facilitators do not diagnose, treat or prescribe.

Raincoast Elemental Wellness and Consulting Inc. domiciles in Canada and therefore, falls under the laws and jurisdiction of Canada.