Guided Meditation
Relax the mind to Relax the body – Releasing Tension
Where: On-line Through White Lotus Divine Healing
When: Last Thursday of the month with the exception of April. April date – Friday April 30th.
Time: 7:00 pm to 8:15 pm
Cost: $15.00 + GST
Booking Link (space is limited to 8 – first come first served) – 19+
Meditation has been scientifically and medically linked to…
Easing stress, tension, anxiety, depression and chronic pain
Giving rise to improved relationships and productivity
Enhancing short-term memory and the ability to focus and concentrate.
Guided Meditation Themes
Although releasing tension is the main focus for any meditation. There are many different ways to achieve the same end. The meditations I provide focus on balancing the chakras which I believe directly support your emotional body.
Each Meditation has a different theme
January 27th – Labyrinth
February 25 – Heart Chakra
March 25 – Chakra – Root, Sacral and Solar Plexus
April 29 – Chakra – Throat, Brow and Crown Chakra
May 27th – colours and nature.
June 24th – crystals and nature.
July 29th – geometric symbols.
August 26 – Lotus Flower
September 30 – Self-Healing
October 28 – Meridians – 5-element colour balance
November 25 – Chakra – Heart
December 30 – Shadow Work
Image
Opening Image silviarita from Pixabay
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The Qualifier
All session provided by Raincoast Elemental Wellness and Consulting Inc. are complementary too, and do not replace, the treatment and/or therapy prescribed by a licensed medical professional. Complementary health facilitators do not diagnose, treat or prescribe.
Raincoast Elemental Wellness and Consulting Inc. domiciles in Canada and therefore, falls under the laws and jurisdiction of Canada.
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