Guided Meditation

Relax the mind to Relax the body – Releasing Tension

Where:  On-line Through White Lotus Divine Healing
When:   Last Thursday of the month
Time:    7:00 pm to 8:15 pm
Cost:     $15.00 + GST

Booking Link (space is limited to 8 – first come first served) – 19+ 

Meditation has been scientifically and medically linked to…

Easing stress, tension, anxiety, depression and chronic pain
Giving rise to improved relationships and productivity
Enhancing short-term memory and the ability to focus and concentrate.

Guided Meditation Themes

Although releasing tension is the main focus for any meditation.  There are many different ways to achieve the same end.  The meditations I provide focus on balancing the chakras which I believe directly support your emotional body.

Each Meditation has a different theme

January 27 – Labyrinth

February 24 – Heart Chakra

March 31 – Chakra – Root, Sacral and Solar Plexus

April 28 – Chakra – Throat, Brow and Crown Chakra

May 26 – All Chakras – colours and nature.

June 30 – All Chakras – crystals and nature.

July 28 – All Chakras – geometric symbols.

August 25 – All Chakras – Lotus Flower

September 29 – Self-Healing

October 27 – Meridians – 5-element colour balance

November 24 – Chakra – Heart

December 29 – Shadow Work


Opening Image silviarita from Pixabay


Learn More

12 Chakra System Defined

The Qualifier

Raincoast Elemental Wellness and Consulting Inc. is a complementary care provider.

All the services provided by complementary care providers are complementary to, and do not replace the prescribed treatment/therapy of a licensed Medical Professional.  Complementary care providers do not diagnose, treat or prescribe.

Raincoast Elemental Wellness and Consulting Inc. domiciles in Canada and falls under the laws and jurisdiction of Canada.