Guided Meditation

Relax the mind to Relax the body – Releasing Tension

Where:  On-line Through White Lotus Divine Healing
When:   Last Thursday of the month with the exception of April.  April date – Friday April 30th.
Time:    7:00 pm to 8:15 pm
Cost:     $15.00 + GST

Please register by phone – 604-937-5540 (space is limited to 8 – first come first served)
Payment by credit/debit or e-transfer to the store – White Lotus Divine Healing – 19+ 

Meditation has been scientifically and medically linked to…

Easing stress, tension, anxiety, depression and chronic pain
Giving rise to improved relationships and productivity
Enhancing short-term memory and the ability to focus and concentrate.

Guided Meditation Themes

Although releasing tension is the main focus for any meditation.  There are many different ways to achieve the same end.  The meditations I provide focus on balancing the chakras which I believe directly support your emotional body.

April 30th – Supports the balance of the Throat, Brow and Crown Chakras using colour.

Each summer meditation supports the balance of the chakra system using different imagery.

May 27th – colours and nature.

June 24th – crystals and nature.

July 29th – geometric symbols.

August 26 – Lotus Flower

Image

Opening Image silviarita from Pixabay

 

Learn More

12 Chakra System Defined

All session provided by Raincoast Elemental Wellness and Consulting Inc. are complementary too, and do not replace, the treatment and/or therapy prescribed by a licensed medical professional.  Complementary health facilitators do not diagnose, treat or prescribe.

Raincoast Elemental Wellness and Consulting Inc. domiciles in Canada and therefore, falls under the laws and jurisdiction of Canada.