Releasing is Simple – Not Easy!

Releasing is Simple – Not Easy!

 Releasing is Simple – Not Easy! The concept of releasing may seem simple on the surface.  Perhaps even like child’s play.  As simple as releasing a balloon. Image by cocoparisienne from Pixabay But, releasing is actually quite difficult and takes...
Complementary Care Providers – Healers?

Complementary Care Providers – Healers?

Complementary Care Providers I am considered to be a complementary care provider.  I am qualified in 6 different modalities, 2 of which are referred to as pure energy work – Reiki and Therapeutic Touch. Self-care is well-care For my well-being, my highest good,...
Stories we tell ourselves. Stories we keep!

Stories we tell ourselves. Stories we keep!

It is truly remarkable how our thoughts, our stories, impact our well-being. The stories we keep effect us on a deep emotional level. These held emotions, if not releasesd, will eventually be manifested by the body. The power of a story To explain the power of our...
Decreasing Stress Levels During the Holidays

Decreasing Stress Levels During the Holidays

Holidays can be delightful…. Holidays can be stressful….   Decreasing your stress levels during the holidays is so very important. Not only is good for your own health, it can have a positive effect, a wondrous effect, on those around you. I did not create either...
GUIDED MEDITATION – October 2018

GUIDED MEDITATION – October 2018

Thursdays October 18, 25 November 1, 8, 15 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 242950 For more information and to register click on link Maple Ridge Fall Leisure Guide Participants are asked to bring water in a sealed non-breakable container...