Expanding the Heart Centre

Expanding the Heart Centre

Expanding the Heart Centre The Ego vs The Heart Centre You, as do I, live in a bubble – – – a wonderous vacuum.  A place where you see the world from your own perspective.  And, this perspective is tainted or, at the very least skewed.  Because, it...
7 Body Chakras – Emotional Balance

7 Body Chakras – Emotional Balance

It’s All In The Spin Chakras spin in alternative directions as they move up your body. When in balance, the chakras spin in alternate directions as they move from base of the spine to the top of the head.  The 1st chakra spins in one direction and the 2nd chakra spins...
Crying – A Natural Release Mechanism

Crying – A Natural Release Mechanism

Crying is a natural release mechanism. It allows us to rid the body of stress. When we stop ourselves from crying, we are inadvertently holding onto a stress the body is trying process and get rid of. If not released, the stress will eventually manifest in the body as...