GUIDED MEDITATION – August 2018

GUIDED MEDITATION – August 2018

Thursdays August 2, 9, 16, 23, 30 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 240684 For more information and to register click on link Maple Ridge Summer Guide Participants are asked to bring water in a sealed non-breakable container and a cushion or...
AFFIRMATIONS & EMOTIONAL TENSION

AFFIRMATIONS & EMOTIONAL TENSION

Affirmations can be a wonderful tool for releasing emotional tension!   Emotional Tension   In the holistic wellness model, our level of health or wellbeing increases when our energy flows freely and easily.  When unproductive emotions are held within the...
PARADOX, MEDITATION & EMOTIONS

PARADOX, MEDITATION & EMOTIONS

As with any blog I write, you are more than welcome to agree or disagree with any or all of the information provided. This information is given to start a dialogue with one intent.  The intent is to help us to understand where we are so we can imagine where we need to...
GUIDED MEDITATION – August 2018

GUIDED MEDITATION – July 2018

Thursdays July 5, 12, 19, and 26 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 240683 For more information and to register click on link Maple Ridge Summer Guide Participants are asked to bring water in a sealed non-breakable container and a cushion or...
GUIDED MEDITATION – August 2018

GUIDED MEDITATION – June 2018

Thursdays June 7 – 28 inclusive 7:45 pm – 9:00 pm Whonnock Lake Centre Barcode – 238438 For more information and to register click on link Maple Ridge Spring Guide Meditation – Basic Principles and Benefits In our everyday life, Meditation...