The Way of the Heart for Well-being

The Way of the Heart for Well-being

The Way of the Heart for Balance and Well-being You need to love yourself to thrive and grow. You need to love and nurture yourself to maintain your health and wellbeing! Date:  Sunday, October 20, 2019 Time:  11:00 am – 1:00 pm Fee:  $35 + GST Location:  White...
Complementary Care Providers – Healers?

Complementary Care Providers – Healers?

Complementary Care Providers I am considered to be a complementary care provider.  I am qualified in 6 different modalities, 2 of which are referred to as pure energy work – Reiki and Therapeutic Touch. Self-care is well-care For my well-being, my highest good,...
ENERGETIC CORDS

ENERGETIC CORDS

Energetic Cords What are energetic cords? Energetic cords are energetic links. When do cords attach? When we feel sorry for others or ourselves. When we take away another’s pain. When we want to cure others. When we are not balanced. When we believe we are a...
WORKPLACE, MENTAL HEALTH, MEDITATION

WORKPLACE, MENTAL HEALTH, MEDITATION

Mental Health – Cost to Business – Meditation in the Workplace   An article published in the Globe and Mail June 29, 2017, entitled Mindfulness and Meditation need to be part of Canada’s Mental Health Strategy makes a very compelling case for...
AFFIRMATIONS & EMOTIONAL TENSION

AFFIRMATIONS & EMOTIONAL TENSION

Affirmations can be a wonderful tool for releasing emotional tension!   Emotional Tension   In the holistic wellness model, our level of health or wellbeing increases when our energy flows freely and easily.  When unproductive emotions are held within the...